VICHARA

विचार


THOUGHTS AND REFLECTIONS

Latest Posts

unveil glowing skin this spring

Transform Your Skincare Routine This Spring

As the seasons shift it is important to take some time to make changes to your skincare routine. Spring is the best time for rejuvenation. Unveil glowing skin as you welcome spring weather. Your skincare routine can make all the difference. Here are our top tips to help transform your skin for the spring weather:

FEED YOUR SKIN

As much as we are taught to believe that the products we apply on our face can really make the difference, it truly is not the sole action to achieving a beautiful luminous complexion. I really believe that beautiful healthy skin often starts with your diet. Incorporating nourishing foods that nurture your skin will definitely make […]

7 Unique Ways To Spend This Valentine’s Day

Valentine’s Day can be celebrated with your loved one, your friends or your family and that’s what makes it so much fun. But let’s be honest, the typical dinner and flowers can get monotonous and uninspiring. Why not change it up and try a few of our favorite not so run-of-the-mill Valentine’s Day activities!   […]

Detox Your Life – 10 Ways to Start Fresh

It’s no secret that with the New Year comes an incentive to start a new and healthy routine. Maybe a detox is what you need to kick off 2018 right! Get your body into a healthy rhythm and your mind positive and focused. Skip the juice cleanse – follow some of our favorite tips to […]

SOAK IT ALL IN

Rekindle your natural radiance with the body and spirit-nourishing ritual of bathing.   Imagine sinking into a bathtub filled with warm water in a bathroom surrounded by lit aromatic candles and a glass of wine or a cup of tea by your side. For most of us, the thought of making time to have a […]

The Ultimate Holiday Gift Guide

There are so many things that I love about this time of year – the city lit up with holiday lights, the store windows with their elaborate Christmas decorations, the holiday parties and sitting by the fire with hot cider. But what I truly enjoy the most is finding the right gift for the right […]

HOW WE EMPOWER

I always think that if I was born in the wrong place at the wrong time as a girl, my life would have been completely different. It is not a thought that is lost on me. I am thankful that I grew up fortunate enough to have the ability to take things like education for […]

Keeping Winter Woes At Bay 

It is bound to happen. The leaves are changing and before we know it there will be snow. We pull out our bulky sweaters, down jackets, boots and mentally prepare ourselves for the upcoming months of slush and latent streets. Over the years I have found it a challenge to find ways to ward off […]
Honey Mask

DIY BEAUTY: GLOW WITH HONEY

Enjoy luminous skin with this simple Honey mask recipe. I love natural beauty recipes that you can whip up at home. I grew up with my mother making beauty concoctions in the kitchen that her mother taught her and they really would work!
Breast Cancer

What Breast Cancer Took From Me

My mother was my everything. She was the strongest person I knew, she was a warrior. But as I saw her with tears streaming down her eyes while biting back the pain, I knew the end was near. It was so difficult watching her go through this. My heart was slowly shattering into a thousand […]