VICHARA

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THOUGHTS AND REFLECTIONS

Latest Posts

7 Unique Ways To Spend This Valentine’s Day

Valentine’s Day can be celebrated with your loved one, your friends or your family and that’s what makes it so much fun. But let’s be honest, the typical dinner and flowers can get monotonous and uninspiring. Why not change it up and try a few of our favorite not so run-of-the-mill Valentine’s Day activities!   […]

Detox Your Life – 10 Ways to Start Fresh

It’s no secret that with the New Year comes an incentive to start a new and healthy routine. Maybe a detox is what you need to kick off 2018 right! Get your body into a healthy rhythm and your mind positive and focused. Skip the juice cleanse – follow some of our favorite tips to […]

SOAK IT ALL IN

Rekindle your natural radiance with the body and spirit-nourishing ritual of bathing.   Imagine sinking into a bathtub filled with warm water in a bathroom surrounded by lit aromatic candles and a glass of wine or a cup of tea by your side. For most of us, the thought of making time to have a […]

The Ultimate Holiday Gift Guide

There are so many things that I love about this time of year – the city lit up with holiday lights, the store windows with their elaborate Christmas decorations, the holiday parties and sitting by the fire with hot cider. But what I truly enjoy the most is finding the right gift for the right […]

HOW WE EMPOWER

I always think that if I was born in the wrong place at the wrong time as a girl, my life would have been completely different. It is not a thought that is lost on me. I am thankful that I grew up fortunate enough to have the ability to take things like education for […]

Keeping Winter Woes At Bay 

It is bound to happen. The leaves are changing and before we know it there will be snow. We pull out our bulky sweaters, down jackets, boots and mentally prepare ourselves for the upcoming months of slush and latent streets. Over the years I have found it a challenge to find ways to ward off […]
Honey Mask

DIY BEAUTY: GLOW WITH HONEY

Enjoy luminous skin with this simple Honey mask recipe. I love natural beauty recipes that you can whip up at home. I grew up with my mother making beauty concoctions in the kitchen that her mother taught her and they really would work!
Breast Cancer

What Breast Cancer Took From Me

My mother was my everything. She was the strongest person I knew, she was a warrior. But as I saw her with tears streaming down her eyes while biting back the pain, I knew the end was near. It was so difficult watching her go through this. My heart was slowly shattering into a thousand […]
What the Doost

Real Talk: Gina, Founder of What The Doost

Image courtesy of Tutti Del Monte. This month we are thrilled to be working with Gina Doost! She is a tireless woman of many talents including but not limited to CEO and founder of the What The Doost blog, major creative influencer, journalist, and traveler. What The Doost is a collaborative blog that covers the […]
Benefits of Antioxidants

My Love Affair With Antioxidants

My love affair with antioxidants has been “and they lived happily ever after” story. And with good reason! I know you have heard a lot of talk about antioxidants and their remarkable benefits for the skin (which I completely agree with). But do we know what antioxidants are and how they aid in improving the quality […]

Discover 5 Tips For Healthy Summer Hair

The extreme summer heat can be brutal on our hair. Not to mention the intense UV rays, chlorine, and constantly showering from 90 degree days. These elements will leave strands underwhelmed and at times damaged. If you noticed your hair has become lack-lustrous, frizzy, and dry there are simple solutions! These 5 hair care tips will revitalize […]